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Five Ways to Strengthen Your Natural Hair 🏋🏿

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We're always hearing about how fragile our natural hair is. "Don't comb it when it's wet or it'll break." "Don't comb it when it's dry or it'll break." "Don't comb it at all — only finger detangling can truly prevent breakage!" Everyone's talking about all the "don't"s, so I decided to make a list of "do's" to help you on your path to stronger hair.

1. Hot Oil Treatments and Clay/Powder Masks - This is one of the easiest ways to fortify your tresses. By administering hot oil treatments and/or masks routinely, you ensure that your natural hair is receiving the nutrients and moisture that it requires to thrive.

2. Regular Trimming - The ends of your hair are the oldest and therefore the weakest. This is compounded by the fact that the natural oil your scalp produces to protect your hair has a harder time reaching your ends, especially if you have very kinky hair like I do. The best way to keep your hair strong is to trim your ends as soon as you notice any knots or splitting. This will prevent these problems from getting worse and causing hair loss.

3. Quality Conditioner - Regardless of whether you're riding the pre-poo bus or the no-poo train, conditioning your hair is very important. Good quality conditioners will minimize frizz and assist in detangling, which will save your hair from damage.

4. Protective Styling - I can't say enough about the benefits of reducing manipulation through protective styling. Keeping your hair in braids, twists, etc gives your strands a much-needed break from daily pulling and tugging, which in turn prevents breakage.

5. Drink Water - Moisture is essential to the health of your hair and scalp. Daily spritzing and the LOC/LCO method are great ways of preventing dryness. However, did you know you can also deliver moisture to your follicles by drinking water? That's right: what you put inside your body is just as important as what you put on it, so be sure to stay hydrated in order to guarantee your natural hair is receiving as much moisture as possible!

What do you do to grow healthier hair? Share in a comment below!\


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